Pomegranate is a fruit originating from Persia, and it has been used since ancient times for various purposes, due to its important nutrients that have earned it many important benefits for health and the benefits of pomegranate begin from its seeds where pomegranate seeds can be used and added to many dishes and salads or used as a light or concentrated juice which is used in Many Mediterranean dishes.
benefits of pomegranate: 1. It lowers cholesterol and reduces the risk of heart disease 2. Anti-cancer 3. Relieving arthritis pain 4. Fight aging
